Save Your Sinuses with These Easy IAQ Upgrades
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What to look for when shopping for air purifiers
Clean indoor air quality (IAQ) is as important to our health as exercise, restful sleep, and wholesome nutrition. For example, proper IAQ improves cognitive function, helps reduce symptoms of asthma and allergies, and provides every cell in the body with a good supply of oxygen for energy production. Are you shopping around for an air purifier for your home? Here are some things to look for and some things to avoid when it comes to air filters and purifiers...
Save Your Sinuses with These Easy IAQ Upgrades
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Prevent Winter Blues with Healthy IAQ
Winter is in full swing. Frosty days and frigid nights bring most of life’s activities indoors where we spend nearly 90% of our time during the winter. This makes indoor air quality (IAQ) a hot topic during these cold months! Good IAQ is important because it protects our health, while poor IAQ can cause a host of ill-effects, including asthma, allergies, headaches, dizziness, and even poor sleep to name a few.
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