Prevent Winter Blues with Healthy IAQ

Submitted by office on Fri, 12/16/2016 - 15:33

Winter is in full swing. Frosty days and frigid nights bring most of life’s activities indoors where we spend nearly 90% of our time during the winter. This makes indoor air quality (IAQ) a hot topic during these cold months! Good IAQ is important because it protects our health, while poor IAQ can cause a host of ill-effects, including asthma, allergies, headaches, dizziness, and even poor sleep to name a few.